The race, in three figures
The race, in words
Arco Van Dijk & Martin Hoogendoorn & Hanneke Hoogendoorn & Kaylee Hoogendoorn finished 17th of 18 mixed teams in the Relay division at Rotterdam 2024, in 1:39:41.
On the burpee broad jumps the field had the edge, by 2:33. Paced to finish: the second half went 6:41 better against the middle of the field than the first. The roxzone cost time: 8:22, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:22Running 1 7:57v median +2:26
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Block 02 6:53Running 2 4:40v median −0:05
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Block 03 10:44Running 3 5:50v median +1:04
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Block 04 14:33Running 4 7:28v median +2:57
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Block 05 11:36Running 5 6:41v median +1:25
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Block 06 10:06Running 6 7:46v median +2:41
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Block 07 13:25Running 7 8:21v median +2:50
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Block 08 9:49Running 8 5:05v median +0:02
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.