The race, in three figures
The race, in words
Margot Vandenlindenloof & Charlotte Vandenlindenloof won the Doubles Pro division at Rotterdam 2024 in 1:02:48, first of 46 women's teams.
The sandbag lunges were the standout, 1:06 quicker than the median and 1st of 46. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 4:11, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:33v median −1:02
-
Block 02 5:41Running 2 4:11v median −1:07
-
Block 03 7:51Running 3 4:20v median −1:18
-
Block 04 6:47Running 4 4:26v median −1:16
-
Block 05 8:45Running 5 4:30v median −1:20
-
Block 06 6:05Running 6 4:29v median −1:22
-
Block 07 7:13Running 7 4:30v median −1:29
-
Block 08 7:47Running 8 4:22v median −1:44
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.