The race, in three figures
The race, in words
1:08:36 at Rotterdam 2024 put Mandy Hooijmans & Myrte Van Leyden 5th of 46 women's teams in the Doubles Pro division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 2nd of 46. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:56v median −0:39
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Block 02 6:24Running 2 4:32v median −0:46
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Block 03 8:13Running 3 4:46v median −0:52
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Block 04 7:35Running 4 4:47v median −0:55
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Block 05 9:33Running 5 5:00v median −0:50
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Block 06 6:48Running 6 4:54v median −0:57
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Block 07 7:44Running 7 4:56v median −1:03
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Block 08 8:21Running 8 5:04v median −1:02
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.