The race, in three figures
The race, in words
In the Doubles Pro division at Rotterdam 2024, Alexandra Fürst & Svenja Gayk crossed the line in 1:09:31: 6th of 46 women's teams, faster than 87% of the field.
Nowhere gained more than the sled pull: 0:39 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:57v median −0:38
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Block 02 6:40Running 2 4:40v median −0:38
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Block 03 8:23Running 3 4:41v median −0:57
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Block 04 7:39Running 4 4:40v median −1:02
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Block 05 9:23Running 5 4:42v median −1:08
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Block 06 6:55Running 6 4:55v median −0:56
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Block 07 8:10Running 7 4:47v median −1:12
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Block 08 8:39Running 8 4:54v median −1:12
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.