The race, in three figures
The race, in words
Renée Riekert & Susan Beks finished 15th of 46 women's teams in the Doubles Pro division at Rotterdam 2024, in 1:16:10, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:27v median −0:08
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Block 02 7:00Running 2 5:12v median −0:06
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Block 03 9:11Running 3 5:28v median −0:10
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Block 04 9:01Running 4 5:27v median −0:15
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Block 05 10:01Running 5 5:31v median −0:19
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Block 06 7:07Running 6 5:17v median −0:34
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Block 07 9:06Running 7 5:31v median −0:28
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Block 08 9:25Running 8 5:32v median −0:34
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.