The race, in three figures
The race, in words
1:36:31 at Rotterdam 2024 put Jaimylee Kanters & Urlisa Kwidama 39th of 46 women's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 2:21. Paced to finish: the second half went 2:47 better against the middle of the field than the first. The roxzone cost time: 9:18, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:52Running 1 6:15v median +0:40
-
Block 02 8:31Running 2 5:56v median +0:38
-
Block 03 11:43Running 3 6:12v median +0:34
-
Block 04 11:57Running 4 6:32v median +0:50
-
Block 05 12:17Running 5 6:27v median +0:37
-
Block 06 8:30Running 6 6:16v median +0:25
-
Block 07 12:27Running 7 6:17v median +0:18
-
Block 08 11:03Running 8 6:51v median +0:45
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.