The race, in three figures
The race, in words
Jochem Van Hessen finished in the top 10% of the field at Rotterdam 2024, in 1:14:41 for 108th of 1,380 men in the Open division.
The burpee broad jumps were where this race was made, 1:42 ahead of the median. Quick through the roxzone: 4:40, ahead of 96% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:48v median +0:25
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Block 02 6:43Running 2 4:13v median −0:56
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Block 03 8:47Running 3 4:33v median −1:08
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Block 04 8:44Running 4 4:43v median −0:57
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Block 05 9:08Running 5 4:37v median −1:17
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Block 06 6:24Running 6 4:34v median −1:06
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Block 07 8:36Running 7 4:42v median −0:58
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Block 08 11:28Running 8 5:09v median −1:08
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.