The race, in three figures
The race, in words
Antonio Bugeja finished in the top 10% of the field at Rotterdam 2024, in 1:16:48 for 144th of 1,380 men in the Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 143rd of 1,380. Quick through the roxzone: 4:31, ahead of 97% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:24v median −0:59
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Block 02 7:05Running 2 4:30v median −0:39
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Block 03 9:21Running 3 4:55v median −0:46
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Block 04 9:37Running 4 5:04v median −0:36
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Block 05 10:02Running 5 5:13v median −0:41
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Block 06 8:25Running 6 6:31v median +0:51
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Block 07 8:52Running 7 4:59v median −0:41
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Block 08 10:24Running 8 5:13v median −1:04
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.