The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Leroy Richardson crossed the line in 1:17:12: 155th of 1,380 men, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 94% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:46v median −0:37
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Block 02 7:22Running 2 4:42v median −0:27
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Block 03 9:17Running 3 4:54v median −0:47
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Block 04 10:11Running 4 4:57v median −0:43
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Block 05 9:57Running 5 4:57v median −0:57
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Block 06 6:42Running 6 4:30v median −1:10
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Block 07 8:49Running 7 4:45v median −0:55
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Block 08 10:51Running 8 5:06v median −1:11
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.