The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Lyon Baracho crossed the line in 1:20:17: 248th of 1,380 men, faster than 82% of the field.
The burpee broad jumps were the standout, 2:08 quicker than the median and 63rd of 1,380. If there was time left out there, it was on the sled pull, 0:59 behind the median.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:39v median −0:44
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Block 02 7:34Running 2 4:29v median −0:40
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Block 03 11:07Running 3 5:00v median −0:41
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Block 04 8:18Running 4 4:43v median −0:57
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Block 05 10:01Running 5 5:05v median −0:49
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Block 06 7:49Running 6 4:53v median −0:47
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Block 07 10:07Running 7 4:55v median −0:45
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Block 08 10:07Running 8 5:23v median −0:54
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.