The race, in three figures
The race, in words
1:21:02 at Rotterdam 2024 put Rj Brockhoff 271st of 1,380 men in the Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 1:45 quicker than the median and 43rd of 1,380. Stronger after halfway: 1:57 better against the middle of the field than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:02v median −0:21
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Block 02 7:32Running 2 4:56v median −0:13
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Block 03 10:28Running 3 5:29v median −0:12
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Block 04 9:47Running 4 5:14v median −0:26
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Block 05 10:31Running 5 5:55v median +0:01
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Block 06 7:18Running 6 5:14v median −0:26
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Block 07 8:27Running 7 4:58v median −0:42
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Block 08 11:27Running 8 5:24v median −0:53
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.