The race, in three figures
The race, in words
Radjanne Coffie finished 298th of 1,380 men in the Open division at Rotterdam 2024, in 1:21:52, faster than 78% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 65% on the runs. The sandbag lunges were where this race was made, 2:01 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:54v median +0:31
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Block 02 7:34Running 2 5:10v median +0:01
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Block 03 8:57Running 3 5:39v median −0:02
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Block 04 10:01Running 4 5:21v median −0:19
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Block 05 10:21Running 5 5:29v median −0:25
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Block 06 7:28Running 6 5:04v median −0:36
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Block 07 8:16Running 7 5:03v median −0:37
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Block 08 11:01Running 8 5:39v median −0:38
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.