The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Robert Van Dijk crossed the line in 1:21:53: 300th of 1,380 men, faster than 78% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 50% on the runs. The burpee broad jumps were where this race was made, 1:40 ahead of the median. Time in the roxzone, 5:39, was faster than 85% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:11v median −0:12
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Block 02 7:38Running 2 4:58v median −0:11
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Block 03 10:03Running 3 5:48v median +0:07
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Block 04 9:42Running 4 5:39v median −0:01
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Block 05 10:48Running 5 6:15v median +0:21
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Block 06 7:40Running 6 5:54v median +0:14
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Block 07 9:53Running 7 5:43v median +0:03
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Block 08 10:53Running 8 6:19v median +0:02
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.