The race, in three figures
The race, in words
Damien Quinn & Paul Gillan finished 164th of 722 men's teams in the Doubles Open division at Rotterdam 2024, in 1:10:31, faster than 77% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:29v median −1:11
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Block 02 6:54Running 2 4:40v median −0:35
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Block 03 7:54Running 3 4:50v median −0:49
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Block 04 8:41Running 4 4:55v median −0:45
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Block 05 9:38Running 5 5:06v median −0:44
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Block 06 6:45Running 6 5:03v median −0:40
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Block 07 8:15Running 7 5:00v median −0:38
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Block 08 9:00Running 8 5:16v median −0:37
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.