The race, in three figures
The race, in words
Mees Weulink finished 313th of 1,380 men in the Open division at Rotterdam 2024, in 1:22:14, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. On the wall balls the field had the edge, by 1:04. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:10v median −0:13
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Block 02 7:29Running 2 4:44v median −0:25
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Block 03 10:25Running 3 5:11v median −0:30
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Block 04 10:13Running 4 4:59v median −0:41
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Block 05 9:42Running 5 5:08v median −0:46
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Block 06 6:16Running 6 4:48v median −0:52
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Block 07 9:04Running 7 4:53v median −0:47
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Block 08 12:20Running 8 5:02v median −1:15
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.