The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Lars Apeldoorn crossed the line in 1:22:28: 320th of 1,380 men, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. The sled pull cost the most time: 0:46 slower than the median. Time in the roxzone, 5:24, was faster than 90% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:39v median −0:44
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Block 02 8:07Running 2 4:35v median −0:34
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Block 03 10:43Running 3 4:49v median −0:52
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Block 04 9:36Running 4 4:55v median −0:45
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Block 05 11:34Running 5 6:54v median +1:00
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Block 06 7:49Running 6 5:08v median −0:32
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Block 07 9:48Running 7 4:52v median −0:48
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Block 08 10:41Running 8 5:28v median −0:49
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.