The race, in three figures
The race, in words
Stef Van Der Vlis finished 332nd of 1,380 men in the Open division at Rotterdam 2024, in 1:22:44, faster than 76% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 170th of 1,380. Stronger after halfway: 2:57 better against the middle of the field than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13. The fastest of 3 finishes in the Open division for Stef Van Der Vlis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:20v median −1:03
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Block 02 7:47Running 2 4:32v median −0:37
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Block 03 11:12Running 3 5:46v median +0:05
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Block 04 10:33Running 4 4:50v median −0:50
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Block 05 9:50Running 5 5:07v median −0:47
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Block 06 7:22Running 6 4:53v median −0:47
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Block 07 8:48Running 7 4:50v median −0:50
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Block 08 11:21Running 8 5:43v median −0:34
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.