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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Nasser Smaali

LUX M 30-34 n = 1380
Finish · net time
1:23:12
−8:02 v median 1:31:14
Men
349/1380
30-34
97/320
Field beaten
75%

The race, in three figures

Field beaten
45%
Runs
96%
Stations
Biggest gain
Wall Balls
−1:48
v median
101/1380
Rank
Biggest loss
1000m SkiErg
−0:31
v median
47/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:31
    v median +0:08
    1000m SkiErg 4:05
    v median −0:31
  2. Block 02 7:00
    Running 2 5:07
    v median −0:02
    50m Sled Push 1:53
    v median −1:10
  3. Block 03 10:51
    Running 3 6:17
    v median +0:36
    50m Sled Pull 4:34
    v median −0:34
  4. Block 04 10:14
    Running 4 6:03
    v median +0:23
    80m Burpee Broad Jump 4:11
    v median −1:32
  5. Block 05 10:24
    Running 5 6:08
    v median +0:14
    1000m Row 4:16
    v median −0:38
  6. Block 06 7:39
    Running 6 5:55
    v median +0:15
    200m Farmers Carry 1:44
    v median −0:32
  7. Block 07 9:44
    Running 7 5:53
    v median +0:13
    100m Sandbag Lunges 3:51
    v median −1:23
  8. Block 08 10:18
    Running 8 5:52
    v median −0:25
    Wall Balls 4:26
    v median −1:48

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
1:09
0:31 0:38
B3 · 50m Sled Pull
1:26
0:53 0:33
B4 · 80m Burpee Broad Jump
1:21
0:46 0:35
B5 · 1000m Row
1:01
0:03 0:58
B6 · 200m Farmers Carry
1:17
0:25 0:52
B7 · 100m Sandbag Lunges
1:18
0:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:59 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380