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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Bert Westhoff

NED M 55-59 n = 1380
Finish · net time
1:23:51
−7:23 v median 1:31:14
Men
370/1380
55-59
6/34
Field beaten
73%

The race, in three figures

Field beaten
86%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
589/1380
Rank
Biggest loss
Wall Balls
+1:08
v median
1027/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:59
    v median −0:24
    1000m SkiErg 4:48
    v median +0:12
  2. Block 02 7:32
    Running 2 4:31
    v median −0:38
    50m Sled Push 3:01
    v median −0:02
  3. Block 03 10:11
    Running 3 4:46
    v median −0:55
    50m Sled Pull 5:25
    v median +0:17
  4. Block 04 10:49
    Running 4 4:43
    v median −0:57
    80m Burpee Broad Jump 6:06
    v median +0:23
  5. Block 05 9:53
    Running 5 5:02
    v median −0:52
    1000m Row 4:51
    v median −0:03
  6. Block 06 7:01
    Running 6 4:47
    v median −0:53
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 9:39
    Running 7 4:39
    v median −1:01
    100m Sandbag Lunges 5:00
    v median −0:14
  8. Block 08 13:00
    Running 8 5:38
    v median −0:39
    Wall Balls 7:22
    v median +1:08

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:43
0:26 0:17
B3 · 50m Sled Pull
0:52
0:36 0:16
B4 · 80m Burpee Broad Jump
1:05
0:56 0:09
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:28
0:27 1:01
B7 · 100m Sandbag Lunges
1:04
0:19 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:20 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380