The race, in three figures
The race, in words
1:24:08 at Rotterdam 2024 put Guus Baan 382nd of 1,380 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 57% on the stations. Nowhere gained more than the burpee broad jumps: 1:30 on the median. If there was time left out there, it was on the sled push, 0:57 behind the median.
The field ran 1:49 slower at Rotterdam 2024 than at Maastricht 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:48v median −0:35
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Block 02 8:37Running 2 4:37v median −0:32
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Block 03 10:54Running 3 5:04v median −0:37
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Block 04 9:15Running 4 5:02v median −0:38
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Block 05 10:23Running 5 5:20v median −0:34
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Block 06 8:18Running 6 5:13v median −0:27
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Block 07 9:41Running 7 5:09v median −0:31
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Block 08 11:24Running 8 5:37v median −0:40
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.