The race, in three figures
The race, in words
Stijn Van Catz finished 392nd of 1,380 men in the Open division at Rotterdam 2024, in 1:24:21, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:15v median −0:08
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Block 02 7:44Running 2 4:50v median −0:19
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Block 03 10:29Running 3 5:41v median +0:00
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Block 04 11:29Running 4 5:46v median +0:06
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Block 05 10:52Running 5 6:08v median +0:14
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Block 06 7:19Running 6 5:30v median −0:10
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Block 07 9:24Running 7 5:17v median −0:23
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Block 08 11:12Running 8 5:35v median −0:42
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.