The race, in three figures
The race, in words
1:24:36 at Rotterdam 2024 put Arjan Van der Have 399th of 1,380 men in the Open division, ahead of 71% of the field.
Nowhere gained more than the wall balls: 2:07 on the median. The burpee broad jumps cost the most time: 1:21 slower than the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:42v median −0:41
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Block 02 7:28Running 2 4:35v median −0:34
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Block 03 10:06Running 3 5:30v median −0:11
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Block 04 12:26Running 4 5:22v median −0:18
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Block 05 10:14Running 5 5:32v median −0:22
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Block 06 7:19Running 6 5:10v median −0:30
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Block 07 10:52Running 7 5:09v median −0:31
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Block 08 9:51Running 8 5:44v median −0:33
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.