The race, in three figures
The race, in words
Jack Casey finished 409th of 1,380 men in the Open division at Rotterdam 2024, in 1:24:45, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. On the sandbag lunges the field had the edge, by 0:39. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:35v median −0:48
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Block 02 7:28Running 2 4:21v median −0:48
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Block 03 10:17Running 3 5:08v median −0:33
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Block 04 9:48Running 4 5:10v median −0:30
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Block 05 10:18Running 5 5:37v median −0:17
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Block 06 7:25Running 6 5:22v median −0:18
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Block 07 11:12Running 7 5:19v median −0:21
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Block 08 11:34Running 8 5:39v median −0:38
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.