The race, in three figures
The race, in words
Daniël Modderkolk finished 413th of 1,380 men in the Open division at Rotterdam 2024, in 1:24:53, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:15v median −0:08
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Block 02 7:27Running 2 4:46v median −0:23
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Block 03 9:39Running 3 5:12v median −0:29
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Block 04 11:23Running 4 5:02v median −0:38
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Block 05 10:08Running 5 5:11v median −0:43
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Block 06 7:27Running 6 5:30v median −0:10
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Block 07 9:36Running 7 5:03v median −0:37
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Block 08 9:51Running 8 5:33v median −0:44
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.