The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Maurice Twisk crossed the line in 1:25:27: 431st of 1,380 men, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median. If there was time left out there, it was on the sled pull, 1:06 behind the median. Stronger after halfway: 4:14 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:24v median +0:01
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Block 02 8:41Running 2 5:13v median +0:04
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Block 03 11:46Running 3 5:32v median −0:09
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Block 04 10:30Running 4 5:26v median −0:14
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Block 05 10:18Running 5 5:30v median −0:24
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Block 06 7:13Running 6 5:10v median −0:30
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Block 07 8:47Running 7 4:56v median −0:44
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Block 08 10:38Running 8 5:34v median −0:43
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.