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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Rein Dekkers

NED M 30-34 n = 1380
Finish · net time
1:25:54
−5:20 v median 1:31:14
Men
456/1380
30-34
120/320
Field beaten
67%

The race, in three figures

Field beaten
46%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
276/1380
Rank
Biggest loss
1000m SkiErg
−0:12
v median
376/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:14
    v median −0:09
    1000m SkiErg 4:24
    v median −0:12
  2. Block 02 7:22
    Running 2 5:10
    v median +0:01
    50m Sled Push 2:12
    v median −0:51
  3. Block 03 12:43
    Running 3 8:29
    v median +2:48
    50m Sled Pull 4:14
    v median −0:54
  4. Block 04 10:27
    Running 4 5:16
    v median −0:24
    80m Burpee Broad Jump 5:11
    v median −0:32
  5. Block 05 9:58
    Running 5 5:39
    v median −0:15
    1000m Row 4:19
    v median −0:35
  6. Block 06 7:18
    Running 6 5:26
    v median −0:14
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 9:25
    Running 7 5:10
    v median −0:30
    100m Sandbag Lunges 4:15
    v median −0:59
  8. Block 08 11:28
    Running 8 6:09
    v median −0:08
    Wall Balls 5:19
    v median −0:55

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:57
0:28 0:29
B3 · 50m Sled Pull
1:26
0:59 0:27
B4 · 80m Burpee Broad Jump
0:59
0:48 0:11
B5 · 1000m Row
1:08
0:05 1:03
B6 · 200m Farmers Carry
1:38
0:39 0:59
B7 · 100m Sandbag Lunges
1:27
0:26 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380