The race, in three figures
The race, in words
Dennis Karsten finished 486th of 1,380 men in the Open division at Rotterdam 2024, in 1:26:49, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13. The fastest of 3 finishes in the Open division for Dennis Karsten.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:06v median −0:17
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Block 02 6:54Running 2 4:48v median −0:21
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Block 03 9:32Running 3 5:26v median −0:15
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Block 04 11:25Running 4 5:19v median −0:21
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Block 05 10:58Running 5 5:44v median −0:10
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Block 06 7:18Running 6 5:16v median −0:24
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Block 07 11:30Running 7 5:27v median −0:13
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Block 08 11:21Running 8 6:36v median +0:19
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.