The race, in three figures
The race, in words
1:26:55 at Rotterdam 2024 put Joey Brons 490th of 1,380 men in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 1:53 quicker than the median and 25th of 1,380. On the wall balls the field had the edge, by 1:34.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:10v median −0:13
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Block 02 8:31Running 2 5:05v median −0:04
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Block 03 10:34Running 3 5:17v median −0:24
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Block 04 10:22Running 4 5:29v median −0:11
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Block 05 10:40Running 5 5:52v median −0:02
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Block 06 7:37Running 6 5:33v median −0:07
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Block 07 8:54Running 7 5:33v median −0:07
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Block 08 13:49Running 8 6:01v median −0:16
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.