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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Michiel Van Zadelhof

NED M 30-34 n = 1380
Finish · net time
1:26:57
−4:17 v median 1:31:14
Men
493/1380
30-34
133/320
Field beaten
64%

The race, in three figures

Field beaten
48%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:59
v median
55/1380
Rank
Biggest loss
50m Sled Push
+0:04
v median
758/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:52
    v median +0:29
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 8:28
    Running 2 5:21
    v median +0:12
    50m Sled Push 3:07
    v median +0:04
  3. Block 03 10:40
    Running 3 5:52
    v median +0:11
    50m Sled Pull 4:48
    v median −0:20
  4. Block 04 11:27
    Running 4 5:43
    v median +0:03
    80m Burpee Broad Jump 5:44
    v median +0:01
  5. Block 05 10:41
    Running 5 5:51
    v median −0:03
    1000m Row 4:50
    v median −0:04
  6. Block 06 7:56
    Running 6 5:41
    v median +0:01
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 9:15
    Running 7 5:39
    v median −0:01
    100m Sandbag Lunges 3:36
    v median −1:38
  8. Block 08 10:24
    Running 8 6:09
    v median −0:08
    Wall Balls 4:15
    v median −1:59

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:11
0:23 0:48
B3 · 50m Sled Pull
1:14
0:35 0:39
B4 · 80m Burpee Broad Jump
1:28
0:59 0:29
B5 · 1000m Row
1:02
0:05 0:57
B6 · 200m Farmers Carry
1:26
0:29 0:57
B7 · 100m Sandbag Lunges
1:33
0:28 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:14 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380