The race, in three figures
The race, in words
Sjoerd Monde finished 513th of 1,380 men in the Open division at Rotterdam 2024, in 1:27:27, faster than 63% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 48% on the runs. Nowhere gained more than the sandbag lunges: 1:30 on the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:49v median +0:26
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Block 02 7:58Running 2 5:40v median +0:31
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Block 03 11:23Running 3 5:36v median −0:05
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Block 04 10:50Running 4 5:42v median +0:02
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Block 05 10:41Running 5 5:51v median −0:03
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Block 06 7:54Running 6 5:35v median −0:05
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Block 07 9:28Running 7 5:44v median +0:04
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Block 08 11:19Running 8 6:21v median +0:04
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.