The race, in three figures
The race, in words
Tom Symons finished 540th of 1,380 men in the Open division at Rotterdam 2024, in 1:27:55, faster than 61% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 337th of 1,380. On the sled pull the field had the edge, by 0:44. Stronger after halfway: 2:30 better against the middle of the field than before it.
Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:17v median −0:06
-
Block 02 7:57Running 2 4:49v median −0:20
-
Block 03 11:10Running 3 5:18v median −0:23
-
Block 04 11:39Running 4 5:40v median +0:00
-
Block 05 11:05Running 5 6:04v median +0:10
-
Block 06 8:01Running 6 5:37v median −0:03
-
Block 07 9:51Running 7 5:28v median −0:12
-
Block 08 11:30Running 8 5:58v median −0:19
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.