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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Tom Symons

BEL M 30-34 n = 1380
Finish · net time
1:27:55
−3:19 v median 1:31:14
Men
540/1380
30-34
151/320
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
337/1380
Rank
Biggest loss
50m Sled Pull
+0:44
v median
997/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:17
    v median −0:06
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 7:57
    Running 2 4:49
    v median −0:20
    50m Sled Push 3:08
    v median +0:05
  3. Block 03 11:10
    Running 3 5:18
    v median −0:23
    50m Sled Pull 5:52
    v median +0:44
  4. Block 04 11:39
    Running 4 5:40
    v median +0:00
    80m Burpee Broad Jump 5:59
    v median +0:16
  5. Block 05 11:05
    Running 5 6:04
    v median +0:10
    1000m Row 5:01
    v median +0:07
  6. Block 06 8:01
    Running 6 5:37
    v median −0:03
    200m Farmers Carry 2:24
    v median +0:08
  7. Block 07 9:51
    Running 7 5:28
    v median −0:12
    100m Sandbag Lunges 4:23
    v median −0:51
  8. Block 08 11:30
    Running 8 5:58
    v median −0:19
    Wall Balls 5:32
    v median −0:42

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:58
0:23 0:35
B3 · 50m Sled Pull
0:56
0:38 0:18
B4 · 80m Burpee Broad Jump
1:42
0:47 0:55
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:14
0:29 0:45
B7 · 100m Sandbag Lunges
1:17
0:25 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380