The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Stijn Schraven crossed the line in 1:28:03: 543rd of 1,380 men, faster than 61% of the field.
The sled push was the standout, 0:47 quicker than the median and 130th of 1,380. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 2:52 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:30v median +0:07
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Block 02 7:27Running 2 5:11v median +0:02
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Block 03 10:04Running 3 5:34v median −0:07
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Block 04 11:16Running 4 5:25v median −0:15
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Block 05 10:20Running 5 5:23v median −0:31
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Block 06 7:44Running 6 5:27v median −0:13
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Block 07 11:46Running 7 5:24v median −0:16
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Block 08 13:14Running 8 5:52v median −0:25
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.