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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Dave Dwars

NED M 30-34 n = 1380
Finish · net time
1:28:14
−3:00 v median 1:31:14
Men
549/1380
30-34
152/320
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
439/1380
Rank
Biggest loss
Wall Balls
+1:21
v median
1063/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:34
    v median +0:11
    1000m SkiErg 4:41
    v median +0:05
  2. Block 02 8:28
    Running 2 5:07
    v median −0:02
    50m Sled Push 3:21
    v median +0:18
  3. Block 03 10:58
    Running 3 5:34
    v median −0:07
    50m Sled Pull 5:24
    v median +0:16
  4. Block 04 10:24
    Running 4 5:24
    v median −0:16
    80m Burpee Broad Jump 5:00
    v median −0:43
  5. Block 05 10:30
    Running 5 5:39
    v median −0:15
    1000m Row 4:51
    v median −0:03
  6. Block 06 7:05
    Running 6 5:21
    v median −0:19
    200m Farmers Carry 1:44
    v median −0:32
  7. Block 07 9:54
    Running 7 5:19
    v median −0:21
    100m Sandbag Lunges 4:35
    v median −0:39
  8. Block 08 13:15
    Running 8 5:40
    v median −0:37
    Wall Balls 7:35
    v median +1:21

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
1:06
0:24 0:42
B3 · 50m Sled Pull
1:04
0:33 0:31
B4 · 80m Burpee Broad Jump
1:21
0:39 0:42
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
1:23
0:21 1:02
B7 · 100m Sandbag Lunges
1:38
0:21 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380