The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Sebastiaan Kooij & Matthijs Miga crossed the line in 1:16:22: 325th of 722 men's teams, faster than 55% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 38% on the stations. On the burpee broad jumps the field had the edge, by 1:03. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:51v median +0:11
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Block 02 6:53Running 2 5:02v median −0:13
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Block 03 8:03Running 3 5:19v median −0:20
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Block 04 9:40Running 4 5:40v median +0:00
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Block 05 9:43Running 5 5:19v median −0:31
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Block 06 6:42Running 6 5:19v median −0:24
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Block 07 9:10Running 7 5:17v median −0:21
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Block 08 9:26Running 8 5:25v median −0:28
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.