The race, in three figures
The race, in words
1:28:19 at Rotterdam 2024 put Jeroen Verkerk 551st of 1,380 men in the Open division, ahead of 60% of the field.
The wall balls were the standout, 1:19 quicker than the median and 226th of 1,380. The burpee broad jumps cost the most time: 0:36 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:09v median −1:14
-
Block 02 7:23Running 2 4:26v median −0:43
-
Block 03 11:06Running 3 5:37v median −0:04
-
Block 04 14:52Running 4 8:33v median +2:53
-
Block 05 10:25Running 5 5:30v median −0:24
-
Block 06 7:51Running 6 5:21v median −0:19
-
Block 07 11:07Running 7 5:47v median +0:07
-
Block 08 11:30Running 8 6:35v median +0:18
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.