Nathan Kon & Omri Polak — Rotterdam 2024

The race, in three figures

Field beaten

35%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

56/722

Rank

Biggest loss

50m Sled Push

+0:44

v median

709/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 5:22

262/722
v median −0:18

1000m SkiErg 3:52

142/722
v median −0:12
Block 02 8:13

Running 2 5:51

570/722
v median +0:36

50m Sled Push 2:22

709/722
v median +0:44
Block 03 9:16

Running 3 6:36

612/722
v median +0:57

50m Sled Pull 2:40

161/722
v median −0:21
Block 04 8:40

Running 4 6:17

570/722
v median +0:37

80m Burpee Broad Jump 2:23

134/722
v median −0:34
Block 05 10:52

Running 5 6:12

486/722
v median +0:22

1000m Row 4:40

514/722
v median +0:10
Block 06 7:27

Running 6 5:54

427/722
v median +0:11

200m Farmers Carry 1:33

231/722
v median −0:08
Block 07 8:25

Running 7 5:49

420/722
v median +0:11

100m Sandbag Lunges 2:36

56/722
v median −0:44
Block 08 9:43

Running 8 6:02

408/722
v median +0:09

Wall Balls 3:41

179/722
v median −0:15

Where the race went

Run total: 48:01
Stations: 23:47
Roxzone: 6:04
Best run lap: 5:49

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

0:05

0:05 0:00

B2 · 50m Sled Push

1:09

0:33 0:36

B3 · 50m Sled Pull

1:01

0:39 0:22

B4 · 80m Burpee Broad Jump

0:51

0:40 0:11

B5 · 1000m Row

0:55

0:07 0:48

B6 · 200m Farmers Carry

1:02

0:18 0:44

B7 · 100m Sandbag Lunges

1:01

0:11 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Men · n = 722