The race, in three figures
The race, in words
In the Open division at Rotterdam 2024, Niels Schenk crossed the line in 1:29:46: 618th of 1,380 men, faster than 55% of the field.
Nowhere gained more than the farmers carry: 0:39 on the median. The sandbag lunges cost the most time: 0:47 slower than the median.
The field ran 3:45 faster at Rotterdam 2024 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:52v median −0:31
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Block 02 8:01Running 2 4:43v median −0:26
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Block 03 12:50Running 3 8:06v median +2:25
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Block 04 10:13Running 4 4:57v median −0:43
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Block 05 10:27Running 5 5:18v median −0:36
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Block 06 6:49Running 6 5:12v median −0:28
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Block 07 13:04Running 7 7:03v median +1:23
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Block 08 11:36Running 8 5:47v median −0:30
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.