The race, in three figures
The race, in words
Morris Dokman finished 653rd of 1,380 men in the Open division at Rotterdam 2024, in 1:30:22, faster than 53% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sandbag lunges: 1:28 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:05v median +0:42
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Block 02 9:11Running 2 6:03v median +0:54
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Block 03 10:30Running 3 6:20v median +0:39
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Block 04 11:45Running 4 6:22v median +0:42
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Block 05 10:56Running 5 6:26v median +0:32
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Block 06 8:00Running 6 6:18v median +0:38
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Block 07 9:56Running 7 6:10v median +0:30
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Block 08 12:13Running 8 7:10v median +0:53
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.