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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Ruud Nieuwpoort

NED M 60-64 n = 1380
Finish · net time
1:31:23
+0:09 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
694/1380
60-64
3/8
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
90/1380
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
1041/1380
Rank

The race, in words

Ruud Nieuwpoort finished 694th of 1,380 men in the Open division at Rotterdam 2024, in 1:31:23.

A station race more than a running one: 68% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the sandbag lunges: 1:33 on the median.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:03
    v median −0:20
    1000m SkiErg 4:35
    v median −0:01
  2. Block 02 8:20
    Running 2 5:22
    v median +0:13
    50m Sled Push 2:58
    v median −0:05
  3. Block 03 11:02
    Running 3 6:09
    v median +0:28
    50m Sled Pull 4:53
    v median −0:15
  4. Block 04 12:01
    Running 4 6:02
    v median +0:22
    80m Burpee Broad Jump 5:59
    v median +0:16
  5. Block 05 11:11
    Running 5 6:29
    v median +0:35
    1000m Row 4:42
    v median −0:12
  6. Block 06 8:48
    Running 6 6:04
    v median +0:24
    200m Farmers Carry 2:44
    v median +0:28
  7. Block 07 9:50
    Running 7 6:09
    v median +0:29
    100m Sandbag Lunges 3:41
    v median −1:33
  8. Block 08 12:25
    Running 8 6:53
    v median +0:36
    Wall Balls 5:32
    v median −0:42

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:09
0:08 0:01
B2 · 50m Sled Push
0:57
0:30 0:27
B3 · 50m Sled Pull
1:23
0:54 0:29
B4 · 80m Burpee Broad Jump
1:35
1:12 0:23
B5 · 1000m Row
1:17
0:05 1:12
B6 · 200m Farmers Carry
1:28
0:27 1:01
B7 · 100m Sandbag Lunges
1:26
0:25 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:12 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 14
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380