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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

H-P Koops

NED M 40-44 n = 1380
Finish · net time
1:31:42
+0:28 v median 1:31:14
Men
711/1380
40-44
92/184
Field beaten
49%

The race, in three figures

Field beaten
27%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−2:21
v median
9/1380
Rank
Biggest loss
1000m Row
+0:03
v median
777/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:49
    v median +0:26
    1000m SkiErg 4:24
    v median −0:12
  2. Block 02 8:03
    Running 2 5:21
    v median +0:12
    50m Sled Push 2:42
    v median −0:21
  3. Block 03 9:21
    Running 3 6:34
    v median +0:53
    50m Sled Pull 2:47
    v median −2:21
  4. Block 04 11:12
    Running 4 6:15
    v median +0:35
    80m Burpee Broad Jump 4:57
    v median −0:46
  5. Block 05 11:23
    Running 5 6:26
    v median +0:32
    1000m Row 4:57
    v median +0:03
  6. Block 06 8:09
    Running 6 6:16
    v median +0:36
    200m Farmers Carry 1:53
    v median −0:23
  7. Block 07 10:57
    Running 7 6:20
    v median +0:40
    100m Sandbag Lunges 4:37
    v median −0:37
  8. Block 08 13:13
    Running 8 7:25
    v median +1:08
    Wall Balls 5:48
    v median −0:26

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:19
0:23 0:56
B3 · 50m Sled Pull
1:41
0:44 0:57
B4 · 80m Burpee Broad Jump
1:18
0:47 0:31
B5 · 1000m Row
1:43
0:51 0:52
B6 · 200m Farmers Carry
1:29
0:24 1:05
B7 · 100m Sandbag Lunges
1:44
0:22 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:31 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380