The race, in three figures
The race, in words
Djim Kuipers finished 714th of 1,380 men in the Open division at Rotterdam 2024, in 1:31:44.
Nowhere gained more than the sandbag lunges: 0:50 on the median. The burpee broad jumps cost the most time: 1:14 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2024 and Maastricht European Championships 2023 were 3:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:58v median +0:35
-
Block 02 7:56Running 2 5:37v median +0:28
-
Block 03 10:43Running 3 5:49v median +0:08
-
Block 04 12:46Running 4 5:49v median +0:09
-
Block 05 10:57Running 5 6:15v median +0:21
-
Block 06 7:45Running 6 5:46v median +0:06
-
Block 07 10:14Running 7 5:50v median +0:10
-
Block 08 13:18Running 8 6:39v median +0:22
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.