The race, in three figures
The race, in words
Richard de Vries finished 719th of 1,380 men in the Open division at Rotterdam 2024, in 1:31:50.
The stations carried this race: faster than 90% of the field across all eight, against 16% on the runs. The burpee broad jumps were where this race was made, 1:43 ahead of the median. Stronger after halfway: 5:55 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:06v median −0:17
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Block 02 10:19Running 2 8:01v median +2:52
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Block 03 12:51Running 3 8:12v median +2:31
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Block 04 12:21Running 4 8:21v median +2:41
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Block 05 9:55Running 5 5:08v median −0:46
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Block 06 6:18Running 6 4:41v median −0:59
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Block 07 12:44Running 7 8:03v median +2:23
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Block 08 11:41Running 8 7:00v median +0:43
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.