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Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Nick De Vos

NED M 25-29 n = 1380
Finish · net time
1:31:59
+0:45 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
728/1380
25-29
169/281
Field beaten
47%

The race, in three figures

Field beaten
33%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:02
v median
43/1380
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
790/1380
Rank

The race, in words

1:31:59 at Rotterdam 2024 put Nick De Vos 728th of 1,380 men in the Open division.

A station race more than a running one: 77% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the wall balls: 2:02 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:45
    v median +0:22
    1000m SkiErg 4:20
    v median −0:16
  2. Block 02 8:00
    Running 2 5:40
    v median +0:31
    50m Sled Push 2:20
    v median −0:43
  3. Block 03 11:45
    Running 3 6:59
    v median +1:18
    50m Sled Pull 4:46
    v median −0:22
  4. Block 04 12:02
    Running 4 6:03
    v median +0:23
    80m Burpee Broad Jump 5:59
    v median +0:16
  5. Block 05 10:41
    Running 5 6:07
    v median +0:13
    1000m Row 4:34
    v median −0:20
  6. Block 06 8:02
    Running 6 6:04
    v median +0:24
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 11:01
    Running 7 5:31
    v median −0:09
    100m Sandbag Lunges 5:30
    v median +0:16
  8. Block 08 11:15
    Running 8 7:03
    v median +0:46
    Wall Balls 4:12
    v median −2:02

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:32
0:34 0:58
B3 · 50m Sled Pull
1:55
1:03 0:52
B4 · 80m Burpee Broad Jump
1:24
0:54 0:30
B5 · 1000m Row
1:14
0:05 1:09
B6 · 200m Farmers Carry
1:30
0:23 1:07
B7 · 100m Sandbag Lunges
1:35
0:17 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:48 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 15
Other races by Nick De Vos
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380