The race, in three figures
The race, in words
1:32:49 at Rotterdam 2024 put Luuk Dols 754th of 1,380 men in the Open division.
Nowhere gained more than the wall balls: 1:55 on the median. The sandbag lunges cost the most time: 2:11 slower than the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:38v median −0:45
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Block 02 7:56Running 2 4:46v median −0:23
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Block 03 10:36Running 3 5:08v median −0:33
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Block 04 13:35Running 4 7:20v median +1:40
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Block 05 10:32Running 5 5:36v median −0:18
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Block 06 8:02Running 6 5:43v median +0:03
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Block 07 13:05Running 7 5:40v median +0:00
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Block 08 11:36Running 8 7:17v median +1:00
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.