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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Michael Van Och

NED M 35-39 n = 1380
Finish · net time
1:33:05
+1:51 v median 1:31:14
Men
766/1380
35-39
142/235
Field beaten
45%

The race, in three figures

Field beaten
53%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:11
v median
560/1380
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1150/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:08
    v median −0:15
    1000m SkiErg 4:34
    v median −0:02
  2. Block 02 7:55
    Running 2 5:03
    v median −0:06
    50m Sled Push 2:52
    v median −0:11
  3. Block 03 12:02
    Running 3 5:37
    v median −0:04
    50m Sled Pull 6:25
    v median +1:17
  4. Block 04 12:27
    Running 4 5:31
    v median −0:09
    80m Burpee Broad Jump 6:56
    v median +1:13
  5. Block 05 10:48
    Running 5 5:45
    v median −0:09
    1000m Row 5:03
    v median +0:09
  6. Block 06 9:01
    Running 6 5:51
    v median +0:11
    200m Farmers Carry 3:10
    v median +0:54
  7. Block 07 11:40
    Running 7 5:58
    v median +0:18
    100m Sandbag Lunges 5:42
    v median +0:28
  8. Block 08 12:55
    Running 8 6:30
    v median +0:13
    Wall Balls 6:25
    v median +0:11

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:54
0:33 0:21
B4 · 80m Burpee Broad Jump
0:58
0:44 0:14
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:30
0:32 0:58
B7 · 100m Sandbag Lunges
1:30
0:27 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:54 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380