The race, in three figures
The race, in words
Maarten Hak finished 788th of 1,380 men in the Open division at Rotterdam 2024, in 1:33:43.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 4:57v median −0:26
-
Block 02 7:54Running 2 4:49v median −0:20
-
Block 03 12:03Running 3 5:48v median +0:07
-
Block 04 12:11Running 4 5:26v median −0:14
-
Block 05 10:41Running 5 5:32v median −0:22
-
Block 06 7:46Running 6 5:18v median −0:22
-
Block 07 11:54Running 7 5:23v median −0:17
-
Block 08 12:27Running 8 6:04v median −0:13
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.