The race, in three figures
The race, in words
1:34:51 at Rotterdam 2024 put Paul Janssens 830th of 1,380 men in the Open division.
The stations carried this race: faster than 83% of the field across all eight, against 13% on the runs. The wall balls were the standout, 1:38 quicker than the median and 144th of 1,380. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:24v median +1:01
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Block 02 9:40Running 2 6:15v median +1:06
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Block 03 11:30Running 3 6:46v median +1:05
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Block 04 12:12Running 4 7:18v median +1:38
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Block 05 12:10Running 5 7:34v median +1:40
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Block 06 9:11Running 6 7:10v median +1:30
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Block 07 10:39Running 7 6:52v median +1:12
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Block 08 11:47Running 8 7:11v median +0:54
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.