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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Paul Janssens

BEL M 25-29 n = 1380
Finish · net time
1:34:51
+3:37 v median 1:31:14
Men
830/1380
25-29
188/281
Field beaten
40%

The race, in three figures

Field beaten
13%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:38
v median
144/1380
Rank
Biggest loss
50m Sled Push
+0:22
v median
988/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:24
    v median +1:01
    1000m SkiErg 4:26
    v median −0:10
  2. Block 02 9:40
    Running 2 6:15
    v median +1:06
    50m Sled Push 3:25
    v median +0:22
  3. Block 03 11:30
    Running 3 6:46
    v median +1:05
    50m Sled Pull 4:44
    v median −0:24
  4. Block 04 12:12
    Running 4 7:18
    v median +1:38
    80m Burpee Broad Jump 4:54
    v median −0:49
  5. Block 05 12:10
    Running 5 7:34
    v median +1:40
    1000m Row 4:36
    v median −0:18
  6. Block 06 9:11
    Running 6 7:10
    v median +1:30
    200m Farmers Carry 2:01
    v median −0:15
  7. Block 07 10:39
    Running 7 6:52
    v median +1:12
    100m Sandbag Lunges 3:47
    v median −1:27
  8. Block 08 11:47
    Running 8 7:11
    v median +0:54
    Wall Balls 4:36
    v median −1:38

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:09
0:29 0:40
B3 · 50m Sled Pull
1:17
0:42 0:35
B4 · 80m Burpee Broad Jump
1:13
0:49 0:24
B5 · 1000m Row
0:57
0:05 0:52
B6 · 200m Farmers Carry
1:13
0:26 0:47
B7 · 100m Sandbag Lunges
1:01
0:18 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380