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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Alex Monissen

NED M 55-59 n = 1380
Finish · net time
1:34:59
+3:45 v median 1:31:14
Men
833/1380
55-59
16/34
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:02
v median
737/1380
Rank
Biggest loss
Wall Balls
+2:01
v median
1169/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:36
    v median +0:13
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 8:19
    Running 2 5:14
    v median +0:05
    50m Sled Push 3:05
    v median +0:02
  3. Block 03 11:53
    Running 3 5:41
    v median +0:00
    50m Sled Pull 6:12
    v median +1:04
  4. Block 04 12:32
    Running 4 5:35
    v median −0:05
    80m Burpee Broad Jump 6:57
    v median +1:14
  5. Block 05 11:06
    Running 5 5:50
    v median −0:04
    1000m Row 5:16
    v median +0:22
  6. Block 06 8:39
    Running 6 5:42
    v median +0:02
    200m Farmers Carry 2:57
    v median +0:41
  7. Block 07 11:22
    Running 7 5:26
    v median −0:14
    100m Sandbag Lunges 5:56
    v median +0:42
  8. Block 08 14:00
    Running 8 5:45
    v median −0:32
    Wall Balls 8:15
    v median +2:01

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:01
0:24 0:37
B3 · 50m Sled Pull
1:02
0:36 0:26
B4 · 80m Burpee Broad Jump
1:10
0:35 0:35
B5 · 1000m Row
1:11
0:03 1:08
B6 · 200m Farmers Carry
1:31
0:24 1:07
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:48 behind
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380