The race, in three figures
The race, in words
Jc Van Asperen & Glenn Nan finished 549th of 722 men's teams in the Doubles Open division at Rotterdam 2024, in 1:24:46.
The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:43v median +0:03
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Block 02 7:27Running 2 5:31v median +0:16
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Block 03 9:50Running 3 6:23v median +0:44
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Block 04 9:19Running 4 6:23v median +0:43
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Block 05 11:17Running 5 6:34v median +0:44
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Block 06 8:00Running 6 6:04v median +0:21
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Block 07 11:01Running 7 6:17v median +0:39
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Block 08 10:25Running 8 5:48v median −0:05
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.