The race, in three figures
The race, in words
Timo Eliens finished 882nd of 1,380 men in the Open division at Rotterdam 2024, in 1:36:21.
The stations carried this race: faster than 55% of the field across all eight, against 25% on the runs. The wall balls were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:35v median +0:12
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Block 02 8:40Running 2 5:31v median +0:22
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Block 03 11:58Running 3 6:58v median +1:17
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Block 04 13:05Running 4 6:41v median +1:01
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Block 05 11:51Running 5 6:44v median +0:50
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Block 06 8:14Running 6 6:13v median +0:33
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Block 07 11:37Running 7 6:12v median +0:32
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Block 08 12:28Running 8 6:59v median +0:42
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.